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🎥 Functional Fitness in Action | ADL Training with Cerebral Palsy 💪🧠 Here’s a powerful moment from my client, who lives with cerebral palsy, working through a cable resistance exercise to build strength, control, and independence. These types of movements directly supports Activities of Daily Living (ADLs) such as reaching, lifting, pulling, and stabilising the body essential for confidence and quality of life. My client can be seen training function, mobility, and resilience. Every rep is a
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