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DI Women's College Soccer - Home | NCAA.com
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D1 Level Fitness Test Here’s a fitness 🏃‍♂️ test my D1 college soccer ⚽️ team is having to do this spring to help us make sure we’re staying fit 😤 Start at the endline and you have 5 minutes ⏱️ to run 50 yards and back 🔁 as many times as you can. The goal is to run at least 1400 total yards or 14 times down and back in order to pass 👍 or else you have extra running during training ✅ Save this post so you can give it a try and see exactly where your fitness is currently at #d1 #fitness #socce
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