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BERRY NICE 🫐 These fast pulses work on coordination of the pelvic floor muscles - for when we need to brace quickly for a cough or sneeze! Try to relax completely inbetween each one. Squeeze responsibly. Disclaimer: these exercises are not suitable for everyone! See a women’s health physio for individual advice and exercise prescription. #pelvicfloor #kegelexercises #womenshealth #kegel #creatorsearchinsights
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@natura_health Cold vs Atchoo! (Flu)🤒🤧 Cold symptoms: 🗓Slow symptoms over a few days 😫Mild sore throat and cough 🛏Mild fatigue 🌡Low-grade fever Atchoo (Flu) symptoms: 💨Symptoms come abruptly 🤒High fevers, muscle aches,extreme fatigue 🤧Cough, sore throat, runny/stuffy nose 🤢Nausea, diarrhea, vomiting @natura_health has an amazing range to treat all these symptoms, the pentagen drops is the ultimate cold fighter, it is natural and suitable for the whole family. Have you tried it yet? Did
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Let's normalize correct medical info😷 #drsandramd #kliniksierra #primaryhealthcare #precisionmedicine #cough #functionalmedicine #phlegm #vaccination #childrenshealth #preventivehealth #wellness #antiaging #stemcelltherapy #stemcellmedicine #MSC #surgeries #aesthetic #dermatology #rejuvenation #familyplanning #DNA #aygunhealthcare #nebulizer #aygunhealthcaremalaysia
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