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Ever seen the Button Pull? It’s a simple exercise where kids hold a button between their lips and keep breathing through their nose. In our Foundations Program, it’s done for 2 minutes, twice a day, over 2 weeks — but here’s the important part… it doesn’t work on its own. Button Pull is just one piece of a complete program designed to retrain breathing, tongue posture, swallowing, and oral habits. On its own, it won’t fix mouth breathing — but in the right sequence, with the right guidance, it m
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