Top 10 Winter Tips for Asthma, COPD & Lung Health | सर्दी में फेफड़ों की देखभाल I Dr. Brahma’s Desk

David Abbasi, MD | Orthopedic Sports Surgeon on Instagram: "Decades of daily smoking cause progressive and often irreversible damage to the chest and lungs. Long-term exposure to tobacco smoke leads to chronic inflammation, loss of lung elasticity, reduced oxygen exchange, and destruction of healthy lung tissue. Over time, this significantly increases the risk of COPD, lung cancer, heart disease, and reduced quality of life. While symptoms may develop gradually, the underlying damage begins earl