Alex Lueth | #1 Natural Online Coach on Instagram: "Horizontal row variations Here are some back exercises you can add to your routine. 1) Standing bilateral wide grip cable row (pronated grip) 2) TRX inverted row (pronated grip) 3) Smith machine inverted rows (aka Australian pull ups) 4) Chest supported barbell row 5) Medium neutral grip seated cable row 6) Seated row machine (pronated grip) 7) Unilateral abducted DB row 8) Barbell bent over row 9) Landmine wide grip (pronated) bent over row Wi
Alex Lueth | #1 Natural Online Coach on Instagram: "Horizontal r…
420.2K viewsJul 17, 2024
Instagramalex_lueth
"How To" Barbell Row
5:15
"How To" Barbell Row
1.5M viewsOct 1, 2014
YouTubeAlan Thrall (Untamed Strength)
Chest-Supported Row
0:16
Chest-Supported Row
225.2K viewsJan 30, 2020
YouTubeTestosterone Nation
How To: Barbell Upright Row
2:53
How To: Barbell Upright Row
1.8M viewsMar 22, 2014
YouTubeScottHermanFitness
Wide Grip Barbell Upright Row
1:13
Wide Grip Barbell Upright Row
188.2K viewsFeb 24, 2014
YouTubeBroser Built
Dumbbell Bent Over Row
0:14
Dumbbell Bent Over Row
645.6K viewsApr 7, 2018
YouTubeMarcus Filly
The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
3M viewsOct 23, 2012
YouTube3v
1:32
Resistance Band Exercise: Bent Over Rows
230.2K viewsApr 3, 2020
YouTubeVive Health
1:07
Wide Grip Barbell Bent Over Row
156.5K viewsAug 19, 2013
YouTubeBroser Built
0:35
Bent Over Dumbbell Row
986.4K viewsMar 21, 2012
YouTubedaniellagimodierept
0:45
Bent Over 2-DB Row (Neutral Grip)
11.9K viewsFeb 17, 2014
YouTubeBroser Built
0:39
Bent Over Barbell Row | Nuffield Health
185.1K viewsMar 29, 2016
YouTubeNuffield Health
2:42
How to Perform SEATED V GRIP ROWS | Exercise Tutorial
259.1K viewsJan 24, 2017
YouTubeBuff Dudes Workouts
0:52
Standing Bent Over Dumbbell Row
211.5K viewsFeb 24, 2015
YouTubePilates & Fitness TV
4:06
The Chest Supported Row (Benefits & Proper Form)
204.5K viewsNov 5, 2014
YouTubeSean Nalewanyj
5:10
How To Do Dumbbell Rows For A BIGGER THICKER BACK! (THIS W…
566.4K viewsMay 24, 2021
YouTubeRyan Humiston
2:00
How to do the SINGLE ARM DUMBBELL ROW! | 2 Minute Tutorial
982.6K viewsJul 29, 2021
YouTubeMax Euceda
0:10
The Unilateral Workout: Single-Arm Bent-Over Row
45.6K viewsSep 25, 2019
YouTubeExperienceLifeMag
1:04
One Arm Dumbbell Bent Over Row - Back Exercise
132.8K viewsFeb 5, 2015
YouTubeMyTraining App
2:06
Reverse Grip Bent Over Rows | How To Perform Them Correctly
302.7K viewsJul 21, 2017
YouTubeKAGED
0:16
How to do a Dumbbell Bent Over Row
21.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:46
How To PROPERLY Inverted Row For Muscle Gain
253.8K viewsSep 16, 2019
YouTubeColossus Fitness
4:55
Barbell Bent Row Test (RIGHT vs WRONG!)
561.8K viewsMay 29, 2014
YouTubeATHLEAN-X™
5:23
The Perfect Barbell Row Technique for BACK THICKNESS
153.8K viewsSep 9, 2019
YouTubemusclemonsters
4:38
How Veterans Use The VA Disability Bilateral Factor For Higher Ratings
14K viewsNov 19, 2018
YouTubeWoods & Woods, The Veterans Firm
5:40
Barbell Row — Form, Mistakes, and Variations
132.6K viewsMay 24, 2019
YouTubeBarBend
1:59
Proper Form For A Bent Over Row
2.2M viewsMar 8, 2010
YouTubemaryrambin
0:30
How To Barbell Row Correctly? (LEARN THE CORRECT FORM!)
2.3M viewsJul 3, 2021
YouTubeScience of Aesthetics
1:03
How to Bent Over Barbell Row with Ashley Horner
282K viewsJan 7, 2018
YouTubeAshley Horner
7:31
Seated Horizontal Cable Row for Lats | Setup, Technique, & Comm…
44.4K viewsNov 4, 2019
YouTubePhysique Development
See more videos
Static thumbnail place holder