Dr. Andrew Lock (@andrew_lock_strength) • Instagram photos and videos
Dr. Andrew Lock (@andrew_lock_strength) • Instagr…
Nov 16, 2017
instagram.com
Dr. Andrew Lock has been a friend and mentor to me for many years. I’m truly heart broken to share with you word of his passing today. RIP buddy. @andrew_lock_strength | Squat University
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Dr. Andrew Lock has been a friend and mentor to me for many years. …
5K views11 months ago
FacebookSquat University
Unlock the Hidden Secrets of Andrew Lock in Comics & Anime
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Unlock the Hidden Secrets of Andrew Lock in Comics & Anime
365.9K viewsJun 16, 2024
TikTokandrewgaucho_
5K views · 59 reactions | @andrew_lock_strength and @coach_braydnvit Demonstrating a Counter weight box squat. It creates a great squat pattern with perfect neutral spine control. It does this by combining two things. 1. Working against bands and squatting to a box to keep the glutes on. 2. Counter weight to help keep the lumber erectors m, abs and core on. | Lifters League | Facebook
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5K views · 59 reactions | @andrew_lock_strength and @co…
5.1K views3 weeks ago
FacebookLifters League
2.4K views · 26 reactions | SWIS Video Clip of the great Dr. Andrew Lock showing a unique upper back thoracic mobility exercise for the bench press. I use this all the time. | Ken Kinakin | Facebook
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2.4K views · 26 reactions | SWIS Video Clip of the great Dr. Andre…
1.2K views1 week ago
FacebookKen Kinakin
💪 Back pain doesn’t have to end your training! The late great Dr. Andrew Lock — physiotherapist and founder of Functional Strength Rehabilitation — sits down with Luke Schembri to unpack a cutting-edge rehab plan for Luke’s bulging disc. If you’ve ever battled a disc injury or want to bulletproof your training against setbacks, this episode is a must-watch. 👊 🎥 Full video now live on Muscle TV on Youtube where you can find all of the episodes from Muscle TV in the one place. New podcasts drop
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💪 Back pain doesn’t have to end your training! The late great Dr. Andre…
905 views4 months ago
FacebookLuke Schembri
Dr. Andrew Lock on Instagram: "Here is how it’s done A lot of enquires about the movement, so here it is💪 The specifics are Moving the foot low takes you out of high hip flexion Rolling the pelvis forward placed the Glutes against gravity, not the hip flexors against gravity. High frequency Low load The motion is integral to the squat and deadlift cues of “knees out” the we use as corrective cues. #physio #chiro #osteo #myotherapy #clams #gluteactivation #glutes #glutealamnesia #andrewlo
Dr. Andrew Lock on Instagram: "Here is how it’s done A lot of enq…
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Instagramandrew_lock_strength
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Dr. Andrew Lock on Instagram: "ADDUCTION STRENGTHENING. …
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