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Amy Pattison | Fat Loss & Fitness Coach on Instagram: "Traditional vs. Fat To Fit Deviled Eggs 🥚 Same side but totally different impact on your protein and your fat loss. Traditional deviled eggs taste great, but they’re mostly fat with 3g of protein — and the salad cubes/relish add sugar you don’t need. My Fat-to-Fit version swaps the mayo for cottage cheese and the salad cubes for bell pepper, giving you 50% more protein with zero added sugar. High-protein swaps like this keep you full longer
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Amy Pattison | Fat Loss & Fitness Coach | ✨ FAT TO FIT Shrimp & "Grits "✨ Taking a southern classic and making it -FAT TO FIT. Creamy, flavorful, and packed with protein. No heavy... | Instagram
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