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Taylor Stadtlander | NJ OCD THERAPY & ONLINE COURSE on Instagram: "1. Expect intrusive thoughts — even ones you have never had before and don’t panic when they show up. Intrusive thoughts are a normal part of postpartum OCD, not a sign that something is wrong with you. 2. Your OCD will probably be heightened for the first few days/weeks, this is normal and due to lack of sleep and changing hormones (and the responsibility you now have of keeping your baby alive!) 1. Avoiding your fears as they c
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