Water Fasting For Beginners: A Step-By-Step Guide To 24-Hour, 3-Day & 7-Day Fasts For Weight Loss, Autophagy & Detox With Electrolyte Guides, Vegan
This book is praised for its comprehensive and straightforward approach to water fasting, providing valuable advice on health, weight loss, and promoting mental clarity. It is suitable for beginners and experienced users alike, offering practical advice, electrolytes, vegan supplements, and post-fast meal planning.