The Appalachian Trail is the longest hiking-only footpath in the world, ranging from Maine to Georgia. Use the interactive map below to explore the Trail, find shelters, locate parking and …

How do I stay in touch with friends and family? What gear do I need? How hard is hiking the Appalachian Trail? How many miles should I plan to hike each day? How do I know if I’m …

Thru-hiking the A.T. is the adventure of a lifetime. But trekking the 2,190+ miles of the A.T. is no easy feat — make sure you're prepared!

Jul 15, 2025 · It’s estimated that 3 million visitors hike a portion of the Appalachian Trail each year. Most enjoy day hikes and short backpacking trips, but each year a small fraction of those …

Most areas of the Appalachian National Scenic Trail, more commonly referred to as simply the Appalachian Trail or “A.T.,” do not require fees or permits, but a few do.

Nov 2, 2024 · Are you planning a 2025 Appalachian Trail (A.T.) hike? As you prepare to set out on your trek, we have put together helpful information and guides to help you maximize your …

Many hikes on the A.T. start by going uphill, so you can do the workout part of the hike while it’s cooler. In winter or shoulder seasons, mornings may be chilly, but you’ll usually warm up …

May 8, 2025 · Data from 2025 thru-hikers compiled for those beginning their hikes for those dreaming about or planning their own journeys.

Hike northbound to Katahdin, and hike the southern half in either direction. You can also start in Georgia in May, after the crowds have thinned, and plan on doing a “leap” or a “flip” later to …

Nov 11, 2022 · U.S. veterans recount how their experiences on the Appalachian Trail have helped them decompress, reconnect with nature, and reacclimate to civilian life.