The 2026 New Year Workout Challenge begins Monday January 12th. All videos available on my FITBYMIK Youtube Channel.

Begins Monday September 2nd. Welcome to our 8 week FALL WORKOUT CHALLENGE! Follow along with the calendar below and find all workouts organized into playlists on my FITBYMIK YouTube …

Hey everyone! My name is Mikala, but you might know me as fitbymik! I am a fitness instructor, personal trainer, dancer and aerialist born and raised in Toronto Canada. I have a passion for health and …

During the months that we aren’t doing a workout challenge, let’s keep the momentum going with a Choose Your Own Adventure Calendar! There are designated workout categories for every day of …

Starting on Monday January 6th. Welcome to our 8 week WINTER WORKOUT CHALLENGE! Follow along with the January Calendar below. Stay tuned for the February Calendar as it will be released …

2026 New Year Workout Challenge WHEN: Starts Monday January 12th. HOW LONG: 6 Weeks CALENDAR: Follow along with the Calendar below. WORKOUT VIDEOS: In weekly playlists on my …

WINTER WORKOUT CHALLENGE SCHEDULE Hey FITBYMIK FAM! Welcome to our 8 week NEW YEAR WORKOUT CHALLENGE! Here you will find the weekly workout schedules to follow along for …

2024 Winter Workout Challenge Starting January 8th Find the full workout calendar below.

FITBYMIK Workout Challenges FAQ Any workouts labelled as NEW on the schedule will be posted to my channel at least 1 day before their scheduled day and added to the corresponding playlist. The …

2023 Fall Workout Challenge Starting September 4th Find the full workout calendar below.