Alpha-lipoic acid is an antioxidant that is made naturally in the body and also found in foods. It is used to break down carbohydrates and to make energy. Alpha-lipoic acid can be eaten in foods,...

Jul 2, 2025 · Alpha-lipoic acid is an antioxidant that may provide health benefits, such as supporting weight loss and lowering blood sugar levels in people with diabetes.

Sep 15, 2025 · Alpha-lipoic acid is a naturally occurring fatty acid that can be found in many foods such as yeast, spinach, broccoli, potatoes, and organ meats such as liver or kidney.

Mar 24, 2025 · Alpha-lipoic acid is an organic compound in the body that acts as a potent antioxidant. Alpha-lipoic acid may have several health benefits, like helping reduce oxidative stress and helping …

Sep 26, 2019 · Alpha-lipoic acid is an organic compound that acts as a powerful antioxidant in your body. This article reviews alpha-lipoic acid, its benefits, side effects, and recommended dosage.

Nov 6, 2025 · α-lipoic acid is an antioxidant naturally produced by the body, which is also available as a supplement, and human trials indicate that it has neuroprotective and male fertility-enhancing effects.

3 days ago · Alpha lipoic acid (ALA) has clinical trial evidence for reducing neuropathy pain, burning, and tingling. Learn the 600mg dosage, what the NATHAN and SYDNEY studies found, and realistic …

Alpha-lipoic acid (ALA) is a bioactive molecule with significant health effects. The biological action of ALA has been ascribed to the characteristic antioxidant properties of the oxidized form (ALA) and its …

Discover the benefits of Alpha-Lipoic Acid (ALA), its uses for diabetes, nerve pain, and heart health, proper dosages, side effects, and tips for safe supplementation.

Feb 12, 2025 · Alpha-lipoic acid (ALA) is an antioxidant produced by the body that is found in every cell, helping transform glucose into energy. It may also help regulate blood sugar, support weight loss, …