Conor McGregor has shared new heavy bag footage again, and MMA fans have wasted zero time turning it into a referendum on his ...

Join us as we dive into the intense training session of Jenna Maria Gaglioti, a formidable Puerto Rican contender, as she ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...

The bell rings, gloves raise, and the fight begins. For three minutes instinct and training guide every movement with ...

Archie Hayes has been taught how to move and strike his opponent using a series of numerical instructions from his coach.

In war-torn Gaza, girls and young women rebuild a boxing community, using sport to process grief, challenge norms and find ...

A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic ...

Chuck Donohue coached his final season at Southern Regional in the fall while quietly managing a Parkinson's diagnosis — and ...

CLEVELAND, Ohio — In the world of basketball, the USA Select Team is often viewed simply as the practice squad for Team USA, the group that helps the Olympic roster prepare for international ...

Casting elderly creators (50+) for our “New You, New Me” campaign promoting the Funpunch Rage Bag. This campaign focuses on simple, honest before-and-after moments showing how light daily movement can ...

Manel Kape's confidence is sky high, and he believes a UFC flyweight title fight against Joshua Van would be over in the first round. In fact, he thinks he would treat the new champ "like a punching ...

The Eagles are all the rage in Philadelphia, and nothing helps indoctrinate students into the Super Bowl champions like the week the team faces the Dallas Cowboys. In a now-viral video from Alex ...