UTIs are common bacterial infections that occur during summer due to dehydration, sweating, and poor hygiene. Symptoms ...

Kidney stones spike in summer due to dehydration and lifestyle habits. Excess sweating reduces fluid levels, making urine ...

If you keep a hectic schedule in summer or spend a lot of time outdoors, these four hydrating drinks can help prevent ...

Caring for fine eye lines and dark circles isn’t about quick fixes. It’s about small and consistent habits that work over ...

HT Health Talk: This week, HT readers shared questions about migraines. Here are the top migraine FAQs answered by a ...

Working for long hours under a blazing sun (read temperatures crossing 45°C-48°C, they relied on simple, seasonal foods that ...

Extreme heatwaves in India are putting birds at risk of dehydration and death. Here’s how a simple bowl of water can help ...

Discover 10 simple nutrition habits for adults over 60 that support strength, brain health, and independence while reducing ...

The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more ...

The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.

One of the most recent social-media trends regarding fiber has been “fibermaxxing.” As with any trend that spreads online, it ...

Replacing salt with herbs can lower blood pressure by reducing your sodium intake. Herbs like basil or rosemary may also ...