After testing more than 15 fitness trackers for a year, these are the best wearables for workouts, recovery, sleep, and overall health.

One study found that 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find relief.

Strength training helps balance hormone levels which effects the overall health of women in a way that cardio and eating ...

Whether you want a hardcore training watch or a simpler smartwatch to wear every day, Amazon has everything Garmin on sale.

Mike Armour does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

For many women with breast cancer, the very treatment that saves their lives can also bring fatigue, loss of muscle mass, emotional strain and other daunting obstacles. A new study shows that exercise ...

The menstrual cycle has clinically relevant implications for injury severity and recovery in elite female footballers, according to prospective data from Spain’s top women’s league. Speaking with ...

You do not burn more calories during your period than at other times of the month. Your resting metabolic rate can change during your period, but it varies widely between people. Eating healthy foods ...

It’s normal to feel overwhelmed when you’re diagnosed with large B-cell lymphoma (LBCL) and for that feeling to continue as you start treatment. Though a lot of things are out of your control — how ...