The latest Samsung Health app update brings global iFit fitness content, new Discover tab, and more for Galaxy smartphones globally.

Last month, I decided I would finally return to my local gym after a few months away. But in the very week I planned on going back, the gym shut down for repairs. My sister suggested I try an at-home ...

After I had a mini stroke in my fifties, I started taking exercise more seriously. Here’s how to kickstart your own routine ...

Arnold Schwarzenegger's son Joseph Baena carried on his dad's legacy as he made his bodybuilding debut March 28, winning first place in three categories at a fitness competition in Denver.

As we get closer to this year's Women's Mini Marathon we look at how exercise can help get you get a good night's sleep.

"Tai chi can also have profound effects on promoting relaxation, lowering cortisol levels, and increasing melatonin," shares Dr Hackenmiller. "In fact, a recent study found that practices like tai chi ...

Just as we changed our thinking around physical fitness, we need to change our attitude toward cognitive fitness.

You're doing a lot of good for your body and potentially preventing a season-ending injury. You're also in the minority, as ...

Home Workouts A personal trainer says everyone is prone to weak hips, injury and immobility—here’s her solution Home Workouts ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Jo Dee Messina says her fitness transformation is the result of two years of hard work in the gym — and not a GLP-1.

Alan Ritchson was involved in an alleged physical altercation in Brentwood, Tennessee. Police are investigating; "no arrests ...