It might be an understatement to say the Vanderbilt baseball team has a flair for the dramatic. The Commodores swept their ...

Last month, I decided I would finally return to my local gym after a few months away. But in the very week I planned on going back, the gym shut down for repairs. My sister suggested I try an at-home ...

Young people like are moving from “barstools to barbells,” according to a recent study. Alcohol spending is at its lowest level in 40 years, while spending on fitness is up.

Stemming from the region’s rise during the Industrial Revolution, the downtowns of Scranton and Wilkes-Barre have long been the focal points of Lackawanna and Luzerne counties. As seats of ...

Air travelers are experiencing the highest wait times ever under the Transportation Security Administration, the agency’s ...

Yankees manager Aaron Boone told reporters on Tuesday that right-hander Luis Gil will begin the season with Triple-A Scranton ...

Read on for my brutally honest review ...

“Use a lighter dumbbell than you usually would for a strength-focused workout,” Williams tells Fit&Well. “The goal is not to ...

Studycat helps families extend classroom language learning into home routines through a kids’ app focused on speaking practice, short lessons, and privacy. Our goal is to help children practice ...

Two energetic Labradors have learned to take turns exercising on a treadmill, part of a routine their owners say supports both physical and mental health Ashley Vega is a writer-reporter at PEOPLE.

Princess Catherine has turned to cold-water swimming at her new Windsor home as part of what sources told RadarOnline.com is an "extreme" but restorative wellness routine following her cancer battle.