In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

New partnerships and a Detroit Tigers game perk highlight the YMCA’s 2026 youth sports season. Registration is open until April 3.

"Although the winter storm has ended, snow, sleet, and ice have left hazardous road conditions across the city," the city ...

The Summer Food Service Program provides nutritious meals that help children learn, play and grow during summer break, when ...

Edwardsville YMCA hosts Family Skate Night ...

Saturday night concerts and Sunday church services are among the weekend events canceled as a winter storm causes hazardous ...

Discover February Tech-Free Nights across Oshkosh, part of the SMART Social Project promoting healthier screen habits and ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

There are those physically imposing players like Calvin Johnson, someone who overpowers the game. There are burners like ...

Camas boys swimmers swept the relay events and rolled to the team championship at the Southwest Washington Invitational on Saturday at Mark Morris High School.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...