Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

If you have high blood pressure, also called hypertension, you may be looking for ways to control it. Some items, such as beet juice, are touted to ease hypertension, but improving your overall diet ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get started with Staying Sharp. Follow this simple, flexible ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...