The high school cheer and dance season is speeding toward a rapid conclusion. With the Tommy Douglas Toe Touch and Walter Murray Mania already in the mirror, all that remains for the season is the ...

Three years ago, Keema Bowen started Northeast Cheer Stars as a small, recreational cheer program in Fort Morgan. She planned ...

Junior infielder Robert De La Garza made his Baylor debut when the lights were brightest: facing the third-best team in the country in a major league park. His journey of grinding through two years at ...

Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

Real-life Chun-Li Mona Kimura is back in the timeline with another viral training clip, this time lacing up fresh kicks while ...