The singer shares his son with wife Katie Peterson ...

How many hours of sleep you get certainly matters, but research shows when you get those hours matters even more.

Paul McCartney came up with part of the melody for this song on the spot, and the whole of the track took less than two hours ...

Our writer shares the routine she uses to prepare for sleep with Samsung Galaxy Watch8 and the Samsung Health app.

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

Thanks to a boat, the open ocean, and a little bit of grass, Ringo Starr found the inspiration for one of The Beatles' most ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

A family has urged people to “dig deep” as they wait for the “final piece of information” about an unsolved murder. Ellis Cox, 19, was killed by the Liverpool Loop Line, known locally as the Ralla, ...

Fox News host Jesse Watters could have a hard time booking Rep. Alexandria Ocasio-Cortez (D-N.Y.), who declined an invite Wednesday from one of his producers — and later called Watters “a pervert” for ...

You did everything right. You went to bed on time. You ditched the doomscrolling. You even got a full eight hours. So why do you still wake up feeling like you barely slept? Nearly one in three adults ...

The old saying “I’ll sleep when I’m dead” is deeply flawed. Get too little sleep and you might just be speeding toward the end of your life. It’s not just your diet and exercise habits that are linked ...