Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

I asked Dr. Rachelle Reed, PhD, MS, to discuss contrast therapy, the benefits, and the research. Dr. Reed is the scientific ...

The UK’s first mobile ice bath and wood-fired sauna truck is set to launch in Gosport.

ZHUHAI, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- As cold therapy continues gaining momentum among ...

Firstly, there's no need for ice at all – Greg's 12°C bath is plenty cold enough. Mike's own studies have found that “the ...

Those who use daily ice baths swear by the health benefits. One doctor we talked to says the benefits are real and substantial.

Thinking about a polar plunge? Betsy breaks down the benefits, risks, and safer cold exposure alternatives during Wellness ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Kendall Jenner once again generated comments on social media and again it was for her incredible modeling skills. The 30-year ...

Add Yahoo as a preferred source to see more of our stories on Google. According to research, men's and women's bodies respond differently to cold. Photo: Getty Images; Collage: FITBOO For recovery ...

Getting back to nature has long been at the heart of winter holidays, and each season sees a plethora of luxury spas open in ...