Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

A recent analysis of South Africa's popular cereals reveals 13 out of 37 cereals contain 25 or more grams of sugar (per 100g) ...

Plus, tips for choosing a healthier cereal.

Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high sugar and low protein content. While the hype around protein might be ...

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you realise.

Along with its impressive nutrition profile, fans are buzzing over the tasty new flavors.

“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

Watch as a group of British school boys tries General Mills' Trix cereal for the very first time! From their surprised reactions to the bright, colorful puffs to their candid responses on the taste ...

With so many Kashi cereals to choose from, it's understandable to not know what to reach for first. From chocolate to fruit ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...