Members Approve Transformational Plan Featuring New Lifestyle & Wellness Center and Main Clubhouse Renovation VERO ...

The strategic purchase brings a quick, effective workout style to the company, opening up new opportunities for franchisees across the ...

This week's business opening/expansion highlights: a craft beer bar in Tyler, an authentic taco spot in Bullard and a ...

Social media has made fitness advice more accessible than ever. Here’s what the science says about four of the most widely ...

Pilates is no longer just a studio sport. With 12.9 million Americans on the mat, premium home equipment is making the ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Northside Hot Fitness, offering a variety of instructor-led fitness classes in a state-of-the-art space heated to 105-plus ...

Xponential Fitness, which owns five boutique fitness and wellness concepts including Club Pilates and Pure Barre and in ...

Lie on a bench holding dumbbells above your chest, legs lifted into a tabletop position (hips and knees at 90 degrees) to ...

Young people like are moving from “barstools to barbells,” according to a recent study. Alcohol spending is at its lowest level in 40 years, while spending on fitness is up.