Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...

He created dances performed around the world, and under his leadership the Houston company grew into one of America’s largest ...

At 34 years old, Song Ji-hee is a ballerina — something she once thought she could never become. Every week, she pulls on a leotard and tights, ties the ribbons on her toe shoes and heads to the ...

A dance class geared for older adults was held last week at the Baker Centre in Yellowknife. It’s an initiative from Canada’s National Ballet School, and the goal is to bring this type of programming ...

Raising the barre.

Now, access performances, held in association with visiting companies such as Scottish Ballet and Scottish Opera allow people with dementia to safely continue to attend shows, whi ...

Tiler Peck, the New York City Ballet’s principal ballerina, will be in Bermuda this weekend. As the author of dance-themed ...

Getting dressed can be just as fun as the dancing itself.

A Pilates studio in Cumberland County has moved. Pivotal Pilates & Barre moved to The Shoppes at Rossmoyne at 4928 Louise ...

I doubt I would have been as irritated as I was if I had seen these remarks a year ago. But, since last August, I have been ...

Center Line Public Library • Baby and toddler play group 11 a.m. Tuesdays. Children up to 36 months and their caregivers ...

Young people like are moving from “barstools to barbells,” according to a recent study. Alcohol spending is at its lowest level in 40 years, while spending on fitness is up.