Mtongana took a broader view of the evening, reflecting on what the award represents beyond individual achievement. “True success is not what we achieve, but what we make possible for others,” she ...

In an era obsessed with step counts and heart rate zones, tai chi walking asks something different of you: slow down, breathe intentionally, and move with complete attention. It sounds unambitious.

Real Housewives of Durban star Jojo Robinson has her eye on a BMW i7 — and she is ready to part with her black Range Rover to get it. The reality television personality shared on Instagram that she ...

Tapputi Egyptian Perfume Oils brings the timeless art of Egyptian perfumery to South Africa. Inspired by the legacy of Tapputi, the world’s first recorded chemist and perfume maker in ancient ...

If you were anywhere near social media this past weekend, you would likely have heard the news about the Springbok’s fly-half champion Handre Pollard and his wife Marise announcing a baby on the way!

If you have sensitive skin, you know the struggle. An innocent-looking blouse or pair of leggings can turn into an itchy nightmare. Often, it’s due to the fabric. Certain materials can irritate ...

In a life that celebrates independence, ambition, and success, many women reach their goals only to find themselves facing an unexpected and often unspoken challenge of deep loneliness. For ...

There’s no doubt that Tina Turner is the undisputed queen of rock n’ roll! And at 76, she still has an infectious energy and zest for life. In an interview with w&h’s interviewer, Louise Gannon, she ...

We've all experienced the irking moment when your clothes cling to you like they're auditioning for the role of your shadow. Static cling is a real thing, but don't fret. We've lined up a 7 ...

Fatigue is a red flag, but iron deficiency anaemia can show up in sneakier ways. Here’s what to watch for… Iron deficiency anaemia is the most common nutritional deficiency worldwide—and women are ...

The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most transformative habits you can adopt – not only for your mental health but purely ...