This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Immerse yourself in tranquility with our video, "Take A Deep Breath 💙 Relaxing Zen Music with Peaceful Water Sounds." ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Immerse yourself in the soothing symphony of spring with our captivating video, "Spring Sounds! Chirping Birds & Nature." Experience the calming melodies of chirping birds set against the backdrop of ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

The science of sound can help you in many aspects of your life, from increasing concentration to creating the right atmosphere for a better night’s rest. The trick is to know which kind of sound will ...

If you’re struggling for relax-spiration, you’ve come to the right place. The past year has been stressful to say the least – and all that cortisol floating around our systems isn’t doing us any good.

Staff at the Mitcham Homing Centre in Surrey have created a playlist to help relax their cats during the coronavirus lockdown. Many cat owners will know that David Attenborough's wildlife programmes ...