The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Step into the beauty of the wild with “Peaceful Encounters with Wildlife,” a breathtaking 4K ULTRA HD journey showcasing ...

Studies have shown that meditation has physical and mental health benefits, and it can also help with creativity and information retention. Jay Taylor of Current Vibrations joined Jewell Hillery for ...

It’s a long way from Atlanta’s highly competitive hip hop scene to leading a pond-side meditation on the wooded grounds of the Hotel Bel-Air in Los Angeles’ estate-filled Stone Canyon, but that’s ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Buddhism has changed a lot over my 25 years in practice. We’re in a different world now, with AI, with technology, with so ...