A video game that actually regulates kids’ emotions instead of causing meltdowns: Sounds counterintuitive, right? But that’s the premise behind Mightier, a Boston-based video game developed by ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Kids often need help channeling their emotions into productive ...

A program in Tulsa is helping children learn how to manage big emotions using something many kids already love: video games.

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

In his latest book, Dealing with Feeling, Brackett shares the emotion regulation skills that can help both kids and adults relate to themselves in a different way. He’s an advocate of changing how we ...