Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

“To study Zen is to study the self. To study the self is to forget the self. To forget the self is to be one with all things.” — Dogen Zenji “You are better equipped to lecture on psychology than I.

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality. The Rev. Eishin Tom ...

Princeton Zen Club presents the Zen Whispers--a series of in-person meditation classes that are discussion-based and guided by the venerable zen master Jian Tan Shifu, the abbot of Chung Tai Zen ...

As a longtime student of Zen meditation, I view my life as an endless series of moments stacked in perpetuity, one upon the other; instant by instant, with me as the observer overseeing the whole ...

“The mind is its own place, and in itself can make a Heaven of Hell, a Hell of Heaven.” (Paradise Lost, Book 1, 247). “Whatever an enemy might do to an enemy, or a foe to a foe, the ill-directed mind ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all could use some relaxation and self-care from time to time. And while the holiday season can be an ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...