But the no-nonsense New Yorker isn’t angry — she’s empowered through “sword yoga.” And a steel, 30-inch, double-edged blade, ...
Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
A well-traveled singer and songwriter has turned entrepreneur with a new yoga and fitness studio slated to open in Woodbury later this month. The here Hot Yoga & Strength concept is the brainchild of ...
A yoga instructor shares her top five tips for total novices ...
Whether you’re completely new to yoga or curious about returning to it later in life, starting after 60 can bring a wide ...
WILLIAMSVILLE, N.Y. — Take experiencing Van Gogh to a new level by doing yoga inside one of his paintings. Beyond Van Gogh: The Immersive Experience, which projects Van Gogh's paintings on the floors ...
Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas --Movement and balance are ...
If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened its doors in Forsyth and it offers everything from core strength classes to ...