When you first think of olive oil, perhaps cooking comes to mind. However, like many common kitchen staples like honey and baking soda, olive oil isn’t just good for our health but also for our skin ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

From detox claims to weight-loss promises, taking a daily shot of olive oil has become the latest wellness craze — but ...

Olives and olive oil contain an abundance of phenolic antioxidants as well as the anti-cancer compounds squalene and terpenoid. They also contain high levels of the monounsaturated fatty acid and ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...

Olive oil is the cornerstone of the Mediterranean diet and the health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day. The amazing health benefits of olive ...

As with any changes to diet, individuals should consult a health professional. Good extra virgin olive oil has long been hailed for its associated health benefits -- and now, some social media feeds ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness circles, the drink is credited with a draining, detoxifying and purifying ...