What is bone density? Put simply, it is a metric used to measure the strength of your bones – and a helpful method of assessing the potential risk of osteoporosis, a condition that weakens bones and ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

Longtime talk show host Ellen DeGeneres announced last week that she has been diagnosed with osteoporosis, as well as OCD (obsessive-compulsive disorder) and ADHD ...

If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is to maintain strong bones. And while it’s true that we lose bone ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research links regular exercise to better bone density. Scientists found that people who were more ...

Daily tea intake was associated with slightly stronger hip bones, while excessive coffee consumption showed potential risks ...

It’s an unfortunate side effect of getting older: Your bones become less dense. That puts you at risk of developing osteoporosis, a condition that causes bones to become brittle and more likely to ...