You have 3 different types of muscle: skeletal, smooth, and cardiac. Skeletal muscle alone accounts for over 650 different muscles. Have you ever wondered how many muscles you have in your body? The ...

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Biological muscles act as flexible actuators, generating force naturally and with an impressive range of motion. Unsurprisingly, scientists and engineers have been striving to build artificial muscles ...

More than 30 types of muscular dystrophy have been identified. They all cause problems with movement due to muscle protein defects caused by genetic mutations. Muscular dystrophy is a group of ...

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

Muscular hypertrophy refers to an increase in muscle mass. This usually manifests as an increase in muscle size and strength. Typically, muscle hypertrophy occurs as a result of strength training such ...

There are various ways to estimate muscle mass percentage. These include using medical equipment, calculating body fat percentage, and measuring certain areas of the body. Maintaining a healthy ...

Squats can help you build muscle, prevent injury, and get faster and stronger, but how low you go matters for the benefits, according to a trainer.