Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address the pain of a stiff neck and increase your neck mobility.

Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

If you struggle with aching pain that affects your ability to play golf, finding—and releasing—trigger points could be the key to relieving your pain. Back pain, neck pain, knee pain, elbow pain, and ...

A trigger point is a point in the soft tissue (muscle, skin, ligament, tendon) that triggers pain when it is touched or stressed. The trigger point develops because there is too much strain on the ...

Injected medications can help prevent migraine episodes or treat an active migraine by reducing pain and inflammation. Preventive injectable medications can be self-administered at home. Others ...