Monitoring your blood pressure (BP) is crucial for heart and overall health. But with both digital and manual BP monitors available in the market, many people are confused about which one provides ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Blood pressure is the amount of force your blood uses to push through your arteries. When it’s high, it may impact heart health. Home blood pressure monitors make it easy to stay on top of your stats ...

Last year, a study highlighted that your doctor’s office might be taking your blood pressure wrong. The current best practice is to take seated blood pressure readings with a detailed protocol: ...