In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

For once, there’s something you already love that could also yield mental health benefits! With the first monotherapy study ever completed using massage to address an anxiety disorder, Emory ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Does a good massage do more than just relax your muscles? To find out, researchers at Cedars-Sinai Medical Center in Los Angeles recruited 53 healthy adults and randomly assigned 29 of them to a ...

With finals just around the corner, the Student Recreation Complex offers students something to help deal with the stress: full-body Swedish massages. The group Performance Massage contracted with ASU ...

As good as a back rub from your sweetie feels, sometimes you need the hands of a professional. That's because a growing body of evidence suggests muscle therapy provides a long and varied list of ...

Imagine laying on a massage table, letting your stress and anxieties melt away as your muscles are therapeutically manipulated with comfortably hot stones. A regular deep tissue massage is incredibly ...

And then there are the lifestyle concepts. First there was hygge, which sold ten thousand beeswax candles and fluffy throws as Americans got cozy, Danish-style; then there was the lesser-known ...