Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...
Elliptical machines provide a smooth, circular motion that mimics walking or running without putting too much pressure on ...
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Does Using a Mini-Stepper ‘Count’ as Working Out?
Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a baby love child between an elliptical and a StairMaster—your feet stay on ...
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Fitness: What Is A Mini Stepper? Can It Boost Your Cardiovascular Health?
A mini stepper is a compact fitness device that mimics the motion of climbing stairs using two-foot pedals. It can boost your heart health, besides helping you to lose those extra pounds.
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