We're a year into the pandemic, and while early lockdown trends like bread baking and Zoom trivia have lost their initial lustre, the popularity of indoor cycling has yet to waver. With gyms and ...

If you're struggling to get in your normal workouts right now, you're not alone. Whether you dread heading outside in brutal winter temps, your gym is closed, or you're still figuring out your ...

Just 10 minutes a day on a stationary bike can deliver major health benefits—and when done correctly, experts say it can be as effective as a high-intensity workout.

New research from the American Physiological Society shows that a surprisingly short cycling routine can deliver the same ...

Which stationary bikes are best? Stationary bikes are a great way to get your cardio workout in because they help you stay engaged and motivated during your fitness routine. Indoor exercise bikes are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Need to get a convenient indoor workout in or maybe it’s too cold for outdoor biking? Indoor cycling, ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton isn’t ...

Which stationary bikes are best? Stationary bikes are a great way to get your cardio workout in because they help you stay engaged and motivated during your fitness routine. Indoor exercise bikes are ...

Are your feet getting tired from too many miles on the pavement outdoors? Indoor workout sessions offer an ideal opportunity to switch up your routine and engage different muscles. Especially when you ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...