This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.
This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with simple food swaps.
A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.
Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...
There are certain types of food which are high in saturated fat and can increase LDL cholesterol, but experts say the right diet changes can lower your levels ...