Fitness Revolution's dance instructor Danielle Hornsby lives up fitness with a few dance moves in the new Sh'Bam class. HAMPTON — Fitness Revolution's Sh'Bam class feels more like a dance party than ...

If you've tried just about every workout available but still haven't found "the one," you may want to consider the latest "dance" workout that's scoring high marks in Baltimore-area gyms. No weather ...