Your gut reaction to different types of mental health advice — whether it resonates as profound truth or feels completely ...

Getting older has its pluses, at least compared to the alternative, as many people like to say. However, there are also some considerable challenges that everyone faces in their later years. Your body ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...