Psychodynamic therapy evolved from psychoanalysis, Freud's well-known approach to psychotherapy. It requires in-depth unpacking of your childhood experiences, fears, desires, and other emotions. This ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

It has long been held that one of the ways psychodynamic therapy works is through the therapeutic relationship. What exactly is curative about the relationship has been a topic of considerable ...

Have you ever found yourself upset, frustrated, or anxious in a new situation that feels familiar? Or perhaps you have experienced an intense reaction and wondered afterward, Why did I react like that ...