If you’re at a doctor’s appointment and the provider says “spine disorder,” you might stop in your tracks. But you don’t ...

MANILA, Philippines — Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes, constant ...

As we age, our spine—responsible for supporting our body and facilitating movement—faces natural wear and tear. Maintaining a strong and healthy spine becomes essential for preserving mobility, ...

The spine plays a significant role in holding an upright posture, giving stability with movements, guarding the spinal cord, and facilitating signal passing between the brain and the body. This ...