Folic acid gets talked about a lot during pregnancy – and for good reason. This powerhouse vitamin does major work behind the scenes to protect your baby’s brain and spine, and support your health, ...

During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

While nutrition, fitness, and emotional well-being are all key pillars of pregnancy planning, oral health deserves a spot on ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

Nearly 75% of pregnant women will face gum problems at some point, and the consequences can go beyond tooth loss. Daniel Thunell, DDS, explains how pregnancy hormones change your body’s response to ...