Chiharu Ota, MD, PhD, discusses the link between prenatal physical activity and long-term brain health in offspring.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. If you're expecting soon, there's a chance you may have Googled ways to ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Be Keep ActiveStaying active during pregnancy isn't just a nice idea-it's linked to healthier weight, lower risk of complications like gestational diabetes, ...

Emerging evidence suggests that higher-intensity exercise doesn’t harm healthy pregnancies—and may protect against conditions like gestational diabetes and preeclampsia. Researchers are beginning to ...

For years, the message around pregnancy and fitness has been the same: Slow down, scale back, don’t lift that. It’s advice that’s been passed down for generations (often with the best intentions), but ...

Methods 10 healthy pregnant (26.4±3.2 weeks gestation) and 10 healthy non-pregnant individuals were recruited (34.8±6 and 33.5±2.9 years, respectively). At least 48 hours after baseline strength ...

Add Yahoo as a preferred source to see more of our stories on Google. Fitness influencer Krissy Cela kept training right up until the birth of her son, Arlo, in October 2024 - German ...

Between the aching back, the nausea, and the exhaustion, pregnancy can be the perfect excuse to skip a workout. But if your pregnancy is healthy, a bit of regular exercise can pay off. And here’s more ...

Pregnancy is one phase where a woman’s body goes through constant change, physically, mentally, and emotionally. The right ...