An intermediate lifter, while not a beginner, could really be anything. That unwieldy group of lifters comprises all sorts of different skill levels and is a definition that applies to too many people ...

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...

Twenty-two, that is the number of national records that were broken on Sunday when the Guyana Amateur Powerlifting Federation (GAPF) staged its Masters and Intermediate Championships at St Stanislaus’ ...

One week after presenting a cheque to be the main sponsor of the Novices bodybuilding championships, Chief Executive Officer of Fitness Express, Jamie McDonald, did the same for the powerlifting ...