Personal trainer shares 5-move full-body workout

A five-move workout you can do using one dumbbell ...
Fiction Horizon on MSN

Jennifer Aniston, 57, shares the 15-minute power move keeping her strong and sculpted

Jennifer Aniston says staying strong does not require long hours in the gym. The actress recently shared that some of her ...
WTA

Train like Madison: Keys' go-to workout for power and strength

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic. Ahead of her Australian Open defense, she shared one of her go-to ...
AOL

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes

Anne Hathaway’s trainer Monique Eastwood shares a three-minute plank sequence that transforms abs and legs (AFP via Getty Images) Eastwood’s method is an amalgamation of Pilates, dance, strength ...