Add Yahoo as a preferred source to see more of our stories on Google. New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to crush ...
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Planet Fitness: Why this beginner-friendly gym is helping millions stay active across the US
Planet Fitness works best for beginners starting their fitness journey, offering an environment designed to remove fear and intimidation. Unlike hardcore lifting gyms, its focus is on helping everyday ...
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